Blog
Reflect & Motivate
Learnings, reflections, and tips to inspire you ✨
Feeling Like a Leaf Blown About in Life? Trust in the Magic of the Compound Effect to Grow your Roots
The magic of the compound effect is real. Tiny steps, taken consistently, lead to transformative change. Here are some tips to help you grow your roots so you no longer feel like a leaf being blown about by the wind of life. Remember, progress isn't always a straight line. Trust the process and let your roots deepen, one step at a time. ✨
Time and Priority Reframe
Changing what you say from ‘I don’t have time’ to ‘It’s not a priority’ gives you a clear view of what’s important to you. Changing our language reminds us that we are always at choice.
This language shift sparks self-awareness: If saying that doesn’t feel right, that’s the point. It's a sign to re-evaluate your priorities. If you don't like how you're spending your mornings or evenings, you can choose differently most of the time. If you don’t like your job, do something about it. Make it a priority. Your future self will thank you 🫶
Feeling lost and waiting for magic to happen?
Tired of passive wishing? I share 3 coaching tips based on Disney’s "Wish" to help you ditch the waiting game and discover your purpose.
Celebrating World Mental Health Day
In support of World Mental Health Day this 10 October, I'm offering free coaching sessions to 5 people this month!
It's my mission to help people design a life that fills them with purpose and happiness, and sometimes, we all need a little help to get there.
Get in contact if you want to explore how we could work together to get you empowered about writing the next chapter of your life!
A Year of Living on My Terms
One year ago, I took the leap and left my corporate career to design and live a life on my terms. It was a scary decision, but it was the best thing I've ever done.
If you're feeling stuck in your corporate career, I encourage you to take a leap of faith and design a life that you love. It's not easy, but it's worth it.
Take Control of Your Career: Designing a Path to Fulfillment
Your career is more than just a transaction of time and effort for money. It's an opportunity to find purpose, fulfillment, and personal growth. By actively managing your own success, reflecting on your desires, clarifying your values, and designing a path aligned with your aspirations, you can create a career that brings you joy and satisfaction. Remember, it's never too late to take charge and design the fulfilling career you deserve.
Procrastination: The Identity Layer
End procrastination by thinking about yourself differently. We can change our identity by changing our actions. When we start taking action, even small steps, we start to believe in ourselves more. This, in turn, makes us more likely to take even more action.
Exploring the Vibrant Lessons Hiding in Precious Gems
Just like the mind-blowing exhibit at the V&A Museum showcased the diverse colors within rubies and sapphires, life coaching has the potential to reveal the incredible facets within you. By embracing the transformative power of life coaching, you embark on an epic journey of self-discovery, growth, and personal evolution.
